All right friends, it’s March and you know what that means…
🚣♀️MILLION 🚣♀️METER 🚣♀️MARCH!
We’ve done this a few different ways in years past, and each time we do, we learn a little something to make it even better…so get ready, this will be the best one yet!
💜 We kick things off this Sunday (3/5) with a Rowing Clinic lead by Coaches Erika and Jaunessa to refine your form, technique, and POWER! 🆓 for members, drop-in for non. Register HERE.
💜 Starting Monday March 6th (and all month long), every time you attend class, row 1K meters. You can also pop in before or after class just to row without using a visit! Please just check-in with the Coach when you arrive to make sure it won’t be disruptive to the class.
💜 Each time you row 1K meters (has to be done all at once, but at any pace you choose), color in a square on the board in the lobby.
💜 Once per week, we encourage you to make this a "For Time" effort—as fast as you can—to track your progress through the month.
💜 Friday 3/31 is our finale, an all-day party! Instead of our regular class schedule, it will be Open Gym style 5:30a to 5:30p—come when you want, stay as long as you like; you could even leave and come back later—as we work to finish the MILLION...and have A LOT of fun along the way. 🗒️Note: a non-rowing workout will also be available!
Annnnnnd...although you *can* do more than 1K meters at a time, we don't recommend it! For one, you don't want to go full-send on Day One then not be able to row the rest of the month 💀 And two, the entire goal of MMM is to improve your 1k row time – that means being smart, focusing your effort and staying consistent! Work smarter, not [just] harder. We can't wait to see what kind of progress you make this month!