7 Ways to a Healthy Heart
Posted: February 19, 2012
By Laura Wambold
Laura is a trainer at Farmgirfit who also works at St. Luke’s in Cardiac and Pulmonary Rehab as an Exercise Physiologist and holds a Masters of Science in Exercise…
Read More »
Farmgirl Strong
Posted: February 8, 2012
You hear it everywhere now, “strong is the new skinny”. We say, it’s about time. Being leaner and stronger, while maintaining your feminine physique, is the Farmgirlfit…
Read More »
