Farmgirlfit Endurance Training
Posted: April 28, 2013
Alright ladies, it’s time to get endurancified! We have programmed and planned endurance training to be included with your regular Farmgirlfit membership. Our goal is to offer this program as a…
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We Are Born to Run With Purpose
Posted: April 28, 2013
National Best Selling author of Born to Run, Christopher McDougall stopped off in Spokane to run with the locals and discuss his book. Invited as part of the Get Lit! Festival he spoke of…
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Fitness Can Be Mental: Tips For A Positive and Worthwhile Work-out
Posted: April 27, 2013
By Susan Brown, Farmgirlfit Intern Extaordinaire
When it comes to working out, it seems that people can fall into one of two categories; those who cannot get enough of it and those who…
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Farmgirlfit Bride: Preparing for the Big Day
Posted: April 27, 2013
In November, Amanda joined Farmgirlfit, in part, to prepare for her June wedding. Amanda is our first of many, beautiful buff brides! We asked Amanda to share her journey at Farmgirlfit on…
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