Stories & Info

Spokane Again Closed But...

Posted: November 23, 2020
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As of November 16th, our Spokane location is once again closed for in-person services. This newest mandate presents us with challenges unlike any we've ever faced. BUT, if there's anything we know, it's that we can do hard things, and especially when we do it together!

This period is going to be tough, but SO ARE WE. We are committed to doing whatever we can to support YOU in this time, just as you are supporting us! Here are a few ways you can continue to support us:
  1. Attend a Live-Stream Class. Seeing your faces (even through a screen) truly gives us life! Your first class is FREE. Updated schedule (27 classes per week!) and other pricing options below. 
  2. Join one of our other FGF@Home offerings. Movement is so important for both our physical and mental health (come on endorphins!) especially in this tough time. Our options start at $1 per workout, for all brand new workouts. Get the deets HERE.
  3. Share on Social Media. About our online/at-home offerings, or what you love about FGF.
  4. Leave us a Review. On Facebook, Google, Yelp, MINDBODY, wherever you engage with us online!
  5. Purchase a Special Edition Sweatshirt. Today is the last day to order -- details below!
💜 Read to the end for ways WE can support YOU! 💜
 

Updated Live-Stream Schedule

Starting THIS MONDAY 11/23, we have added a ton of new class times for Live-Stream, going from 10 classes per week, up to 27 😲 including a Saturday morning Grind, and Sunday evening Yoga! Check out the schedule below, and continue to book via MINDBODY. Your confirmation email will include the link to join us on Zoom.

RECORDED CLASS:
The 6:30am, as well as Yoga on Thursday AND the Saturday 9am will be recorded and posted, so you will continue to receive 6 recorded workouts each week, if you can't make a live-stream.

YOGA:
Thursday = More of a Power or Vinyasa style. Will be recorded and posted. Less intense than The Grind, but will absolutely have you working and sweating. The perfect mid-week flow! 🤸
Sunday = More of a Recovery or Yin style to help you start the coming week right! Turn the lights down low and meet us on your mat. 🧘

THANKSGIVING WEEK EXCEPTIONS:
This coming week, we will have NO CLASSES on Thursday 11/26 nor Friday 11/27, but weekend classes are on!
Book Here
Schedule subject to change based on attendance, so if there's a class time you LOVE, show up for it...and for yourself!
 

Special Edition Sweatshirt

Thanks to your purchases of these CUUUTE special-edition sweatshirts, we received a check for $3300 to help us get through the next couple months, and we truly cannot thank you enough for this incredible gift! 
 

Let Us Support You

We know we are not the only ones struggling financially through this season. And with all the other challenges the Covid pandemic has presented (work from home, online schooling, isolation)...it is A LOT! If you know someone who could benefit from some solid sweat therapy, not to mention the connection (even only virtually) to the most supportive and inspiring community, we want to hear about it! Yes even, especially, if that someone is YOU!

We have a handful of members who believe so strongly in what we do that they would like to sponsor a Virtual Membership for someone else during this difficult season. 🥰😭🤗
Nominate Someone
If you have other ideas for ways we can support you, or better serve the community, we'd love to hear them! Getting through this is going to take an effort from all of us, and we are here for it!
Email Us
 

Shop Small, Support Local

Our small businesses and local makers need us more than ever this year. We know it's not always as convenient to shop small, but know that your decision to do so could be the difference in whether that small business survives this winter.

To that end, we're working on a couple fun collabs with other Spokane-based small businesses and makers. Stay tuned!
Again, THANK YOU so much for your ongoing support. Together we can; together we will. We are Farmgirlfit, and we aren't going anywhere!
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