"The coaches and other members are extremely encouraging. Everyone makes the workouts fun and exciting and they are NEVER boring." ~ Beth, FGF Spokane Member #showupforeachother #evenforsnatches #thisonewillNOTbeboring #MondayMotivation #FGFMemberProfile
Bench? or Knees
Anchored feet?
10#
Some Knees
10/15#
Toes Only
15/20#
No Worming!
20#
