"Remember that each time you choose to walk through those doors you have already accomplished something." ~ Andrea, FGF Cd'A Member
Today we're working on that daunting movement, The Snatch, in a not-for-time format. The other movements in the Grind, will have your heartrate up, earning that sweat!
#choosewisely #nevermissamonday #hardworkyieldsresults #yesyouCAN #motivationmonday
Pipe +
Up to 10#
Unweighted
35# +
15#
10# MB
65# +
20#
15# MB
85# +
25#
20# MB
