50 Wall Balls40 Chopsticks30 Single Arm KB Clean20 Lunges10 Devil's Press* 200m Run*40 Chopsticks30 Single Arm KB Clean20 Lunges10 Devil's Press*200m Run*30 Single Arm KB Clean20 Lunges10 Devil's Press*200m Run*20 Lunges10 Devil's Press*200m Run*
Level 1
10#/8'
Up To 15#
Up To 10#