Farmgirlfit

The Grind

Sep 29th Friday

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Grab your fellow Farmgirls and meet at the bar! #barbellbabe #FriYAY! #workinfortheweekend #arewethereyet?

Teams of 3-4: Not For Time

Level 1
A. 1 RM Strict Press-5...3...3...1...1B. 1 Rep MAX Clean & Jerk-5 SetsC. 2 Rep MAX Deadlift-5 Sets