Start: 50m Farmer's Carry + 50m Sprint3 Rounds:16 Box Jumps16 Side Plank K2E (Total)16 Ice Skaters (Total)**After 3 Rounds:50m Farmer's Carry + 50m Sprint2 Rounds:12 Box Jumps12 Side Plank K2E (Total)12 Ice Skaters (Total)**After 2 Rounds:50m Farmer's Carry + 50m Sprint1 Round:8 Box Jumps8 Side Plank K2E (Total)8 Ice Skaters (Total)**After 1 Round:50m Farmer's Carry + 50m Sprint
Level 1
Up To 18#
Up To 12"
