It’s about time to test out that Max Plank! We last tested this on 7/19, can you beat your previous time? Then we've got a nice little Chipper for ya'...only one round through! Once you start an exercise, you must finish all reps before moving on – but break them into as many sets as needed!
15#
1:00 Farmer's Carry
Up to 15#
BW
10#
500m Row
25#
18/20#
5/8#
10/15#
35/45#
25/26#
10/15#
15/25#
55#
35#
20#+
25#
http://www.farmgirlfit.com/shop/
