Login
About
Coaches
Locations
Schedule
The Grind
Stories & Info
The Grind
Oct
8th
Thursday
Share this workout:
10*8*6*4*2 Not For Time
Level 1
Snatch or Power Snatch
HR Push-Ups
Oblique Twist (Per Side)
*= 2:00 Run/Active Walk
Level 1
Your Best! |>
10#
Level 2
10/15#
Level 3
15/25#
Level 4
25#
Get Your Gear
http://www.farmgirlfit.com/shop/
Please enable JavaScript to view the
Web Integrations by Mariana Tek.