The Grind

Oct 7th Tuesday

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3 Rounds: 1 Min @ Each

Level 1

Row (cals)Knees to Elbow (L+R=1)Oblique TwistOH Walking LungeHR Burpees

Level 1

10#

10#

Level 2

15#

15#

Level 3

25#

25#

Level 4

25#

25#

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