100 DB Snatches (Total):90 Plank, (Anyway) Together800m Run, Together70 Deadlifts60 Leg Throws50 DB Push Press400m Run Together30 Burpees Over Partner20 T2B10 Plate Push + Plate Pull-Thru
Level 1
Up To 10#
400m?
Up To 55#
Up To 10#
200m ?
Bench/Box?
Knees Up
Level 2
15#
65-85#
15#
Straight Leg Raise
Level 4
25#
135#+
25#
T2B Touch!
