Coming together is a beginning...
keeping together is progress...
working together is success.
#lovemore #cometogether #keeptogether #worktogether
Up to 10#
"
200m?
20 Singles
10#, 8'
Up to 18#
Sub: Sit-Ups
Up to 12"
15#
"
20 Singles + 10 DU Attempts or Taps
10#, 9' or 15# 8'
20#
12-20"
20#
"
20 Singles + 20 DU Attempts or Taps
15#, 10' or 20#, 9'
26#
20-24"
25#
"
20 DUs
20#, 10'
35#
24"
http://www.farmgirlfit.com/shop/