The Grind

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Happy Halloween, SPOOKY friends! ANDDD Happy LAST day of Pennies for Pull-Ups! Time to get those Pull-Ups done and logged :) For our workout today, each station follows the same format - 4:00 running clock, then 4:00 Tabata clock. For A and B, after completing the 31 reps, rest until 4:00 is up. For C, YOU get to decide if you take a little rest as the 4:00 mark is approaching. For all 3, when the TABATA starts, you’re going for max reps – keep count!