Partner Up! Chipper format - you must complete all reps of an exercise before moving on, however broken up the may be - as an AMRAP. All rep counts are SPLIT between partners, except as indicated (Plank and Running).
Up to 10#
1000m Row
Up to 55#
Same DBs
500m Row
10#
Jumping/Ring Rows
15#
65-85#
Same DBs
15#
Bands
20#
95-125#
Same DBs
15#
Bands
25#
135#+
Same DBs
20#
1 Band
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