The Grind

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Can you complete 11 Rounds? Let’s shoot for at least 8 as a minimum! :) Each movement should be quick and unbroken, but since it’s a longer workout, set a steady pace from the beginning, one that you can keep moving and keep breathing through. All rep counts are TOTAL, so try to stay even between Left and Right sides (i.e. Rd 1 start on the left side, Rd 2 start on the right, etc.).