Alright friends... this is our final week of Burpees 4 Boobies! Let's finish it up strong!
We've got a dice game today. Team up with as many buddies as you want, and take turns rolling the dice. Everyone on the team does the exercise corresponding to the # rolled. You can roll the same number twice in row, but if you roll it 3 times in a row, re-roll!
Up to 8#
15 KB Swings
Elevated
100m Row or Ski
Up to 15#
10/12#
60 Singles
Knees
18/20#
15#
30 Singles + 15 DUs
Knees/Toes
25/30#
20#+
30 DUs
Toes
35#+