Farmgirlfit

The Grind

Oct 26th Wednesday

  • Share this workout:

30:00 AMRAP (Teams of 3)

Level 1
A) 5 Devil’s Press (or Pull-Ups)B) 10 Calorie RowC) 12 Box JumpsTogether: 200m Run or 100m Weighted Walk

Up to 10#

Up to 12”

15#

12-18”

20#

20/24”

25#

24”