Farmgirlfit

The Grind

Oct 26th Monday

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26:00 AMRAP

Level 1
400m Run26 Single-Leg Box Jumps (Total)26 Single-Arm Thrusters (Total) 26 Deadbugs (Total)

200m?

Up to 4” or 2ft Jumps

Up to 10#

4-8”

15-18#

8-12”

20#

12” +

25/26#

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