Box JumpDU's | Singles - Max RepsREST 2 Minutes1,000 M Row REST 2 MinutesWall Balls Cross Body Mt Climber - Max Reps
Level 1
5 reps |12-20
5 Reps | 10# 8ft
Level 2
7 Reps | 20-24
7 Reps | 10# 9ft
Level 3
8 Reps | 20-24
8 Reps | 15# 9ft
Level 4
8 Reps | 24
8 Reps | 15# 10ft
