Partner up! One person works while the other rests, split reps, and end the round with a run together. Try to get through 10 rounds in 25-35:00 or so! The weight is intentionally listed quite heavy → in earlier rounds try to do your 3 Power Cleans right into 4 Push Press, but in later rounds feel free to stop and rest in between.
Up to 45#
Same Bar
Up to 18#
150m Row
55/65#
Same Bar
20-26#
75/85/95#
Same Bar
35#
105#+
Same Bar
44#+
