Friday the 13th...tonight is FRIDAY NIGHT LIGHTS! Did you sign-up at the gym?
All festivities start at 6:30pm. Dress warm in your reflective night gear!
Remember to get your workout in early since all PM classes are CANCELLED.
See you there!
Rest 4:00 between Part 1 & 2.
Up to 25#
10#/No Press?
Sub: Chopsticks
35-45#
10/15#
55-65#
15/25#
75#+
25#
