Pipe to 15#
35/45#
55#
65#
Best Push-Up
x2 Singles
Stink Bugs
x2 Singles or Combo
1 or 2 Mats
DUs or Combo (x3 Singles)
To the floor
DUs
Up to 35#
No Bar
45-55#
65-85#
95#
http://www.farmgirlfit.com/shop/