The Grind

Oct 11th Tuesday

  • Share this workout:

Power Snatch

Level 1
Work Up To, then Complete 3x2 @ 70-80%

TABATA Tuesday!

Level 1
1. Banded OH Squats2. Battle Rope3. DB Squat Thrusters4. Side Plank to Hollow HoldBench Hops

10#

15#

20#

25#

Get Your Gear

http://www.farmgirlfit.com/shop/

Get Your Gear