Farmgirlfit

The Grind

Oct 10th Monday

  • Share this workout:

3-2-2-1-1

Level 1
Snatch Balance Work

10-8-6-4-2-2-2 [Not for Time]

Level 1
Overhead Squats (add weight)12 Calorie Row in between

Get Your Gear

http://www.farmgirlfit.com/shop/

Get Your Gear