Farmgirlfit

The Grind

Nov 8th Monday

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1 Round Not for Time

Level 1
1 Bear + 100m Run + 10 Reps Midline of Choice2 Bears + 200m Run + 20 Reps Midline of Choice3 Bears + 300m Run + 30 Reps Midline of Choice4 Bears + 400m Run + 40 Reps Midline of Choice4 Bears + 400m Run + 40 Reps Midline of Choice3 Bears + 300m Run + 30 Reps Midline of Choice2 Bears + 200m Run + 20 Reps Midline of Choice1 Bear + 100m Run + 10 Reps Midline of Choice

Up to 35#

Same Bar ->

Same Bar ->

Same Bar ->

Same Bar ->

Same Bar ->

Same Bar ->

45#

55-65#

75# +

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