The Grind

Nov 8th Tuesday

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Happy Election Day! #VOTE

6 Rounds For Time [2016 Total Reps]

Level 1

10 Box Jumps 100 Singles [50 DU's]10 Goblet Squats16 Kettlebell Swings200m Run

Level 1

12-20

10-18#

10-18#

Level 2

20

20#

20#

Level 3

20-24

25/26 - 35#

25/26 - 35#

Level 4

24

DU's

35-45#

35-45#