We’ve got a little bit of everything today for ya! First, some lower body accessory. Then, work with the rest of time in class on Part 2 - so many of our familiar favorites!
Yellow
Yellow
Green
Green
BW or Up to 10#
Up to 10#
Same KB
Up to 12"
Red
2x25# KBs
15#
15#
Same KB
12-20"
Red
2x35# KBs
18/20#
20#
Same KB
20"
Blue
2x44# KBs
25/26/35#
25/30#
Same KB
20-24"
Blue
2x53# KBs
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