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The Grind
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The Grind
Nov
7th
Wednesday
Share this workout:
5 * 4 * 3 * 2 * 1....1
Level 1
1 RM Back Squat
* = 3-5 Rounds NFT:
10 Floor Press
10 Windmills
10 DB Tricep Press
Level 1
Ladies Choice
Ladies Choice
Ladies Choice
Level 2
Level 3
Level 4
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