Farmgirlfit

The Grind

Nov 6th Friday

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Level 1
A. Inverse Ladder10 |> 1 Ring Rows1 |> 10 Ice Skaters (Per Side)B. Inverse Ladder10 |> 1 Slam Balls1 |> 10 MB Sit-UpsC. Inverse Ladder10 |> 1 Alt. DB Strict Press1 |> 10 KB Cleans

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10#

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