Farmgirlfit

The Grind

Nov 2nd Monday

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Turkish Get-Ups

Level 1
12 per Side

6 Rounds for Time

Level 1
6 HR Push-Ups12 Oblique V-Ups (Total)12 Single-Leg Deadlift (Total)Jump Rope

Your Best! |>

Up to 35#

6 DUs or 18 Singles

44/45#

12 DUs or 36 Singles

53/55#

18 DUs or 54 Singles

65#

24 DUs