Up to 65#
Up to 10#
Bench/Box
RR or Jump
No Jump?
10#
75-95#
15#
Some Knees Ok
Jump or Bands
10/15#
105-125#
20#
Toes Only
1 Band
15/20#
135# +
25#
No Worming!
Kip
20# (*30)
http://www.farmgirlfit.com/shop/