Farmgirlfit

The Grind

Nov 20th Friday

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30:00 Chipper AMRAP

Level 1
100 Ice Skaters90 Plank Shoulder Taps80 Side Plank K2E70 Air Squats60 KB Snatch50 Break Dancers40 Wall Balls30 Seated Banded Rows20 Push-Ups10 TGUs

Up to 10#

Same KB |>

15-20#

25/26#

35#

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