Up to 10#
30 Singles
Ring Rows or Jumping
Same |>
Same DBs |>
Up to 45#
15#
10 DU/Attempts + 30 Singles
Jumping or Bands
55-75#
20#
15 DU/Attempts + 30 Singles
1 Band (Blue or Smaller)
85-105#
25#
30 DUs
Kip
115#