Farmgirlfit

The Grind

Nov 15th Monday

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Snatch Balance

Level 1
5 sets of 2

6 Rounds for Time

Level 1
3 Snatches6 Renegade Rows12 Box Jumps200m Run

Ladies’ Choice

Up to 10#

Up to 12”

100m?

15#

12-20”

20#

20-24”

25#

24”