Happy Monday MAX day! Time to find that closing Back Squat 1RM for 2025!! We last tested this on 8/26 (also tested on 5/9 this year). Take your time here – Part 2 is available for those who want it, but you're also welcome to spend all or most of class finding your 1RM.
Up to 8#
Up to 15#
Up to 35#
10#
18/20#
45#
12/15#
25/26#
55#
15#+
35#+
65#
