Let’s BACK SQUAT baby! Time to test out your MAX STRENGTH in this lift...one we've been working on a lot the past month. You can do it! Then, take the rest of the hour for Part 2. Whatever you’ve got time/energy for, up to 4 rounds!
Up to 35#
Deadbugs
10#
150m Row
45/55#
15#
65#
20#
75#+
25#+
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