10# / 8ft
45-75#
0, 8, 10# Db's
Jumping pull-up +K2E
10# / 9ft
85-95#
15#
Jumping pull-up +K2E/T2B
15# / 9ft
115# +
20#
Jumping pull-up+K2E/T2B or Meat Hanger
15# / 10 ft
135# +
25#
meat hanger
Singles
Singles or Combo
Combo if needed :30 S/ :30 Doubles
DU's
http://www.farmgirlfit.com/shop/