Farmgirlfit

The Grind

May 3rd Tuesday

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3-4 Rounds Not for Time

Level 1
5 SLOW PVC Curl-Ups10 Supermans10 Good Mornings10 Banded Box Steps (5/way)1:00 Skipping Rope

Mile for Time (or Fun)

Level 1
Take it as a starting point, and with #FGFMayMarathon, we’d love to see if you can improve upon it by the end of the month!

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