FGF May Marathon: A mile a day gets you a marathon in May…even with a couple rest days! Mile for Time—as a starting point to see improvement later—is programmed for Tuesday. If not coming then, try to get it done at some point this week!
Up to 18#
Bench/Box?
20-26#
Yoga Blocks?
35#
44/45#
http://www.farmgirlfit.com/shop/