Farmgirlfit

The Grind

May 27th Wednesday

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7 Min AMRAP

Level 1
7 Toes to Bar7 HSPU

best push-up

or elevated push-up

2 mats**

1 mat*

7 Min AMRAP

Level 1
7 Box Jump Up + Over7 Push Press/ Jerk

12-20"

25-55#

20"

65-75#

20"

85#

20"

95#

7 Min AMRAP

Level 1
7 Front Squats7 Bar Facing Burpee

25-55#

65-75#

85#

95#

For Time

Level 1
800 M Run

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