Farmgirlfit

The Grind

May 26th Wednesday

  • Share this workout:

5 Rounds for Time

Level 1
5 Burpees10 Sumo Deadlifts10 Deadbugs (Total)10 Box Jumps

Bench/Box?

Up to 35#

Up to 12”

Knees Ok

45-65#

12-20”

Toes Only

75-85#

20/24”

No Worming!

95#

24”

Deadlifts

Level 1
Find 3-Rep Max