A = 20 Air Squats B = 10 Burpees C = 10 Cleans (Power)D= 15 Deadlifts E = 15 Sit-Ups F = 20 Flutterkicks/sideG = 10 G2OHH = 10 Half MoonsI = 10 Ice Skaters/sideJ = 20 Jumping JacksK = 15 Kick-Backs/sideL = 10 Lunges/sideM = 10 Mt Climbers/sideN = 15 Narrow Mt Climbers/sideO = 15 Oblique Twists/sideP = 10 Push PressQ = 20 Quick Toe Taps/sideR = 10 Renegade RowsS = 10 Snatch/side (DB/KB)T = 15 Tuck JumpsU = YOU GET TO CHOOSE!V = 15 V-Abs or V-UpsW = 2 Woman MakersX = 15 X-Body High Knees/sideY = 1:00 PlankZ = 20 Scizzorkicks/side*Everytime you finish a name, complete a 400m Run, before moving on to the next name.