Starting off today with 20 TOTAL Turkish Get-Ups, ideally progressing in weight as you go along. Then, an AMRAP with some running for Marathon May. Maybe count up those total running meters when you finish, and go out for a run after to get yourself that mile for the day! 🏃
Up to 15#
10#
Same KB
Same KB
18/20#
10/15#
25/26#
15#
35#
20#+
http://www.farmgirlfit.com/shop/
