45-75#
best work! -->
85-95#
Elevated Push-up or Wall Walk
115-135#
Wall Walk or HSPU 2 mats**
155#
Wall Walk or HSPU 1 mat*
25-45#
On boxes or Tricep Push-up
55-65#
Band
75#
purple band
85#
No band
http://www.farmgirlfit.com/shop/