Farmgirlfit

The Grind

May 18th Tuesday

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5x4 for Each

Level 1
Snatch BalanceSnatch Deadlifts

5 Rounds for Time

Level 1
8/side DB Snatches8/side Single-Arm Squats8/side Single-Leg Deadlifts200m Sprint Row or Run

Up to 10#

Same 1 DB |>

Both DBs |>

15#

20#

25#

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