10#

Sub: Sit-Ups

0-10#

Bench/Box?

10/15#

V-Abs

15-20#

Floor (Toes ↓ Knees ↑)

15/25#

V-Ups

25/26#

Rings (Toes ↓ Knees ↑)

25

V-Ups (Touch Toes!)

35#

Rings (Toes Only)