Farmgirlfit

The Grind

May 10th Tuesday

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7-10 Rounds for Time

Level 1
16 Curtsy Lunges (Total) (*)12 KB Swings8 Goblet Squats4 T-Push-Ups200m Run

Up to 15#

Same KB ->

5-8#

18-20#

10#

25/26#

15#

35#

20#

MAX Elbow Plank

Level 1
How long can you hold it?

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