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The Grind
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The Grind
May
10th
Monday
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10 Rounds for Time
Level 1
10 Break Dancers (Total)
10 Deck Squats
10 Weighted Lunges (Total)
10 5-Point Hops (Total)
10 Teapots (Total)
2 Woman Makers
Level 1
10#
Same Plate |>
Plate or DB |>
Up to 10#
Level 2
15#
15#
Level 3
15/25#
20#
Level 4
25#
25#
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